Episode 17: Tending to Your Heart and Soul while Living Abroad with Danielle Wheeler
Exhaustion. Burnout. Fatigue. Somehow we don’t see it coming but we know when we’re there. That moment when we’ve come to the end of our rope, when we’ve given and poured out all that we have, all while forgetting to take care of ourselves in the process. In this interview with Danielle Wheeler, founder and creator of Velvet Ashes, we talk about being proactive to find sustainment in our lives (and not waiting until we’ve depleted ourselves before doing so!) Danielle isn’t only passionate in speaking about women finding sustainment — she puts her words into action by creating a yearly online retreat geared to meet women anywhere in the world. Listen to this episode to find out more about this year’s retreat (and how much we have in common with air plants).
If you’re interested in following along with Danielle you can find her on
and
.
Head on over to
and get plugged in with their community there. They have
,
, and many other ways to
.And don’t forget to
to get updates about when the registration opens for the 2018 Velvet Ashes Retreat: Sustain.
Some of our favorite quotes from this interview with Danielle:
And last, but certainly not least, here is a snippet of the Treat Yo Self episode of Parks and Recreation. If you have a way to watch the full episode, it can be found in season 4, episode 4 (the title is “Pawnee Rangers”).
If you love the Taking Route podcast, we would LOVE for you to SUBSCRIBE and leave us a review on iTunes. And if you want to go the extra mile, share our podcast with one or two friends who would benefit. Thanks for your support!
Save
Save