It’s time for another October series! We want to continue with this theme of “sneak peeks” – except this time, with our kitchens!

For this series, 31 women from around the globe are going to invite you into their kitchens. Even more exciting, you’re not going to leave their kitchens empty-handed. After each kitchen tour, they’ll share an expat-friendly recipe for you to try out in your own kitchen.

We hope you enjoy this seres and are able to fill your recipe box with some delicious new foods to try. But more than that, we hope you’ll walk away feeling inspired to use your kitchen as a tool for connecting with your community. Whether it’s making a treat to take to the neighbors or having a friend over to teach you how to cook a local dish, we hope your kitchen becomes a place where many memories are made.

Follow along on Instagram and share your kitchen using #thisglobalkitchen!

31 Days of This Global Kitchen

Day 1: Lynn’s Kitchen | France

Day 2: Meagan’s Kitchen | Germany

Day 3: Lauren B’s Kitchen | Austria

Day 4: Rosalie’s Kitchen | Spain

Day 5: Michelle’s Kitchen | Russia

Day 6: Whitney’s Kitchen | Jordan

Day 7: Lauren’s Kitchen | Middle East

Day 8: Lauren H’s Kitchen | UAE

Day 9: Stephanie’s Kitchen | West Asia

Day 10: Rachel’s Kitchen | India

Day 11: Taylor’s Kitchen | Nepal

Day 12: Katie’s Kitchen | China

Day 13: Melanie’s Kitchen | Thailand

Day 14: Heather’s Kitchen | Laos

Day 15: Jess’ Kitchen | Cambodia

Day 16: Kari’s Kitchen | Malaysia

Day 17: Denise’s Kitchen | Indonesia -- small kitchen

Day 18: Alicia’s Kitchen | Indonesia -- large kitchen

Day 19: Kara’s Kitchen | South Korea

Day 20: Anna’s Kitchen | Nicaragua

Day 21: Tina’s Kitchen | Ecuador

Day 22: Maggie’s Kitchen | Brazil

Day 23: Sarah’s Kitchen | Uruguay

Day 24: Ashley’s Kitchen | North Africa

Day 25: Sarah W’s Kitchen | Botswana

Day 26: Nicole’s Kitchen | South Africa

Day 27: Abby’s Kitchen | Western North Africa

Day 28: Kristin’s Kitchen | Egypt

Day 29: Courtney’s Kitchen | Tanzania

Day 30: Sarah’s Kitchen | Horn of Africa

Day 31: Stacy’s Kitchen | Malawi